SCIENTIFIC EXPLANATIONS: WHAT ABOUT SANDWICHES AND PEAR-SHAPED FIGURE
If you are eating a meat, seafood, poultry, egg or cheese sandwich you have no choice but to eat protein and carbohydrate together. This is not the end of the world. Granted, it’s not the ideal way to eat, but it’s better than going without food If you eat it slowly, masticate it thoroughly and don’t, stuff yourself the sandwich will be reasonably well digested in the small intestine. Although it won’t yield as many nutrients as it would if you ate the protein content first and the carbohydrate bread later, it will still give you enough sustenance to get by on. Don’t be fanatical about food combining. The stress of fanaticism will undo the good of the food combining. So long as the main meal of the day is being properly combined you will get enough nutrients into your body to sustain optimum health.
Histamine is a chemical needed to transmit nerve impulses from one nerve to another. A deficiency means that the metabolism slows and fat accumulates around the hips and thighs. Most cells manufacture histamine by way of a complex interaction between vitamins B12, B3, P (rutin) and folic acid and if there is a deficiency in any of these, histamine cannot be produced. If there is a deficiency in B12 and folic acid the T-lymphocytes function below par—yet another example of the way metabolic imbalance can be responsible for a weight problem, a predisposition to cancer, colds, ‘flu and allergies.
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Tags: Allergies